Recipe of Speedy Sauerkraut & Beans soup

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Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Read on for some approaches to go green and save energy, generally in the kitchen.

Perhaps the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances can boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is not true. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. Don't dry the dishes by using heat, use the cool dry or air dry functions to increase the money you save.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. It's concerning being sensible, usually.

We hope you got benefit from reading it, now let's go back to sauerkraut & beans soup recipe. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sauerkraut & Beans soup:

1. Prepare 600 g of sauerkraut.
2. Use 2-3 of carrots.
3. Provide 1 tin of mixed beans.
4. Take 1 tsp of salt.
5. Get 1 tsp of ground red pepper.
6. You need 1 tbsp of food seasoning (or vegetable stock cube).
7. Prepare 2 tbsp of flour.
8. Prepare 2 tbsp of olive oil.
9. Use 1 tsp of ground red pepper (for the roux sauce).
10. Prepare 200 ml of vegan soured cream (see recipe).
11. Use 2,5 litre of water.
12. Take 400 g of plant-based meat free meatballs.

Steps to make Sauerkraut & Beans soup:

1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water..
2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs..
3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth..
4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit..

If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Sauerkraut recipes with photos and tips for making homemade sauerkraut in a mason jar or crock. Simple fermentation process rich in probiotics and enzymes. Sauerkraut is a type of fermented cabbage with major health benefits.

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