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Simple Way to Make Ultimate Meal Prep: Stir Fry Beef with Green Pepper

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Meal Prep: Stir Fry Beef with Green Pepper

Before you jump to Meal Prep: Stir Fry Beef with Green Pepper recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to meal prep: stir fry beef with green pepper recipe. To make meal prep: stir fry beef with green pepper you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Meal Prep: Stir Fry Beef with Green Pepper:

  1. You need 250 g of beef strips.
  2. Use 1 of onion sliced.
  3. Use 2 cloves of garlic minced.
  4. Take 2 of green bell peppers sliced.
  5. You need of White pepper and salt to taste.
  6. You need 1-2 tablespoons of soy sauce.
  7. Use 2 teaspoons of corn flour.

Instructions to make Meal Prep: Stir Fry Beef with Green Pepper:

  1. Season beef with salt and pepper. Fry up the beef till brown. Set aside. (You may put it in the fridge/freezer to assemble at a later time).
  2. At the time of meal, heat up pan with some oil, add onion and green pepper. Stir fry the veggies till onion is translucent..
  3. Add beef and garlic. Stir fry till fragrant..
  4. Add soy sauce, salt and pepper to taste. Stir fry till fragrant..
  5. Mix corn flour with a tablespoon of water. Lower heat for the stir fry, corn flour mixture to the stir fry. Stir fry till sauce is thickened..

Add the strips of beef let the beef brown initially, without stirring, but as soon as it is brown on one side. Place sliced beef in the mixture and toss to coat. Also, if you're feeling spicy, mince. A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it Reviews for: Photos of Black Pepper Beef and Cabbage Stir Fry.

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