How to Make Any-night-of-the-week Healthy flapjacks with chia seeds, fruit and peanut butter

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Before you jump to Healthy flapjacks with chia seeds, fruit and peanut butter recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good place to start saving energy by going more green.

Changing light bulbs is as good an area to begin with as any. Of course you shouldn't confine this to merely the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them rather than incandescent lights. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially will often be left on the entire day, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we're trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to healthy flapjacks with chia seeds, fruit and peanut butter recipe. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. You need 200 g of oats.
2. Take 2 of mashed ripe bananas.
3. Provide 50 g of flaked almonds.
4. Provide 30 g of chia seeds.
5. Provide 50 g of sultanas.
6. Use 50 g of chopped dates.
7. You need Half of the juice of a lemon.
8. Use Splash of apple juice.
9. Use of Runny Honey.
10. Get 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
11. You need Handful of blueberries.

Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:

1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
2. .
3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
4. .

Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other.

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